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Sleep & Restore

Sleep & Restore

Rated 4.8 Excellent 12,470+ Reviews
  • Fall asleep faster without waking at 3am
  • Quiets racing thoughts at lights out
  • Calms the nervous system first
  • No morning grogginess, wake up clear
  • 2mg melatonin, not the usual 10
Dr. S. Jenkins, MD

2026 Updated Formulation

Our latest and most up to date product, clinically proven to deliver you results

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Trusted by 120K+ customers who tried everything else and stayed with us for the long-term benefits

How It Works

Sleep & Restore uses a two-phase approach designed to work with your body's natural sleep process, not override it.

Phase 1 calms the nervous system. Valerian Root, Chamomile, GABA, Lemon Balm, and Passion Flower work together to quiet mental chatter and ease the physical tension that keeps you lying awake feeling wired.

Phase 2 signals sleep. L-Tryptophan supports your body's natural serotonin-to-melatonin conversion pathway, while a precise 2mg dose of Melatonin reinforces your circadian sleep signal without the grogginess caused by high-dose alternatives.

Most customers notice a difference within the first few nights, with full effects building over 2 to 3 weeks of consistent use.

Ingredients

Every capsule contains seven research-backed ingredients at fully transparent doses.

Valerian Root Extract — 150mg
Chamomile Extract — 100mg
GABA — 100mg
L-Tryptophan — 100mg
Lemon Balm Extract — 100mg
Passion Flower Extract — 100mg
Melatonin — 2mg

Phase 1 ingredients work on GABA-A receptor activity and nervous system downregulation, calming the hyperarousal state that keeps your brain locked in "on" mode at night. Phase 2 ingredients support the serotonin-to-melatonin conversion pathway and reinforce your natural circadian signal at a clinically appropriate dose.

No proprietary blends, no hidden doses. Every milligram listed on the label.

Shipping & Delivery

Orders are processed within 1 to 2 business days. Delivery typically takes 6 to 10 business days depending on your location. You will receive a confirmation email with tracking information as soon as your order ships. If you have any questions about your shipment, contact us at any time and our team will be happy to help.

 
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Sleep and Restore capsules by BASELINE

What to Expect When Starting Sleep & Restore

Your journey to deeper, more restorative sleep starts tonight. Here's how Sleep & Restore supports your body over the next 90 days.

FIRST MONTH

The Adjustment Phase

Many users notice they fall asleep faster within the first week. By day 30, racing thoughts at bedtime begin to quiet as your nervous system starts responding to the calming blend of Valerian Root, GABA, and Chamomile. Middle-of-the-night wake-ups may become less frequent.

SECOND MONTH

Building Your Sleep Rhythm

Deep sleep is supported, and morning grogginess fades. Your body begins to anticipate rest at bedtime, making both falling asleep and staying asleep noticeably easier. You wake up feeling more refreshed and alert than you have in months.

THIRD MONTH

Your New Sleep Standard

Falling asleep feels effortless. Waking refreshed becomes the norm. Many users find they can use Sleep & Restore as needed to maintain their new baseline as their body finds its natural rhythm.

 
 

Quality Sleep Without the Compromises

No 10mg melatonin bombs. No diphenhydramine hangovers. No proprietary blends hiding cheap fillers. Just clean, effective sleep support that actually works.

Sleep and Restore by BASELINE
Sleep & Restore Other Brands
7-ingredient botanical formula
Low-dose 2mg melatonin
No morning grogginess
Calms the nervous system first
No artificial additives
 
 
4.8 Trusted By 25,000+ Sleepers

Join 25,000 Getting Better Sleep

 
 

Over 100,000 People Finally Beat Sleepless Nights Thanks To Sleep & Restore

Find out how exhausted, anxious sleepers across the country finally stopped dreading bedtime, silenced their racing minds, and woke up feeling like themselves again — without
Jan 31, 2026

I finally sleep through the night...

I have struggled with sleep anxiety for years. My mind would race the second I laid down. Within the first week of taking Sleep & Restore I noticed I was falling asleep faster and not waking up at 3am in a panic. I feel like a completely different person.

Feb 13, 2026

No more zombie mornings

I have tried every sleep supplement out there and they all left me groggy. Sleep & Restore actually works. I fall asleep calmly and wake up clear-headed with energy. My husband even noticed the difference.

Feb 19, 2026

It actually works

I bought this expecting nothing because everything else has failed me. I have never been so wrong. My anxiety at bedtime is almost gone, I am sleeping deeper, and I finally feel like myself again. I have told every friend who struggles with sleep.

Frequently Asked Questions

Find answers to common questions about Sleep & Restore, and how it could help you.

Sleep & Restore contains GABA and L-Tryptophan, which help calm an overactive nervous system and quiet the mental chatter that keeps you awake. Rather than forcing you to sleep through sedation, these ingredients work with your body to ease you into a relaxed state naturally so bedtime stops feeling like a battle.

Many customers notice a difference within the first week, particularly with how quickly they fall asleep and how calm they feel at bedtime. For deeper, more consistent results like improved sleep quality and waking up refreshed, we recommend consistent daily use for at least 30 days.

Sleep & Restore contains 7 natural ingredients: Valerian Extract, Chamomile Extract, GABA, L-Tryptophan, Lemon Balm Extract, Passion Flower Extract, and Melatonin. There are no artificial additives, fillers, or synthetic chemicals. Made in the USA.

No. Sleep & Restore is designed to support your natural sleep cycle, not knock you out. The ingredients work to calm your nervous system and promote restorative sleep so you wake up feeling clear-headed and refreshed, not foggy or sluggish.

Adults take two capsules daily. For best results, take with 6 to 8 oz of water approximately 30 minutes before bedtime, or as directed by a healthcare professional. Do not exceed the recommended dose.

Yes. All ingredients are natural and non-habit-forming. However, pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before use.

Money-Back Guarantee

We are so confident in Sleep & Restore that we offer a full satisfaction guarantee. If you don't feel a real difference in your sleep within 60 days of consistent use, we will give you a complete refund. No questions asked.

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